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Virtual Calming Room

Virtual Calming Room

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a mental health professional.
MINDFULNESS
VISUAL RELAXATION
LIVE ANIMAL CAMERAS
EXERCISE
SOUNDS AND MUSIC
YOGA
COLORING AND CREATIVITY
PUZZLES AND GAMES